UPDATE: I have my phone again! YAAY!
Second Update: I ran a whole mile last night without stopping, in 10:29:00. I was pretty proud of myself. I plan to cut off a minute-thirty from that so i can run 9 minute miles, but that'll take time and work. i'm up for it. it feels so good to have accomplished that little feat! (i don't think i've run a mile without stopping since i was in college...and i don't know if i really ever did it then.) anyway...all is good!
3 comments:
Way ta go Megs! Keep going! You can do it!!!
Way to go. Don't pull a ham string.
YAY Megs! I only run 10 minute miles so you're almost catched up to me!
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